health

Got Massage?

Fair warning, my dear readers.  This post is a bit more lengthy than normal and I completely understand if you prefer to skip this one.  However, before you leave please...

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Stressed? Give Up “Doing it All” this Holiday Season

The words stressed and holidays sadly seem to go hand in hand. Each year, we get busier and during the holidays, the demands that are made on our time seem to...

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