Amber Dugger

Shine your light so that others will follow

  I am sure that you have noticed that negativity breeds deeper negativity.  If you wake up in a bad mood, grumble, and snap at your loved ones, in turn...

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Why not live your life today?

We all have dreams.  We all have things that we want to accomplish, experience and try out.  My guess is you are sitting somewhere, maybe your cubicle, on a bus...

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{Avocado, Egg & Toast Breakfast Love}

We all do this.  We get in a breakfast funk.  Smoothie, oatmeal, fruit - whatever.  Sometimes, the routine just doesn't sound satisfying.  That was my situation this morning.  I looked...

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How Music Can Make your Day go from Glum to Glam

Thank goodness for Stevie Wonder. I am generally a positive person. I try to look at the bright side and keep my thoughts optimistic for the most part. Some days...

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Stressed? Give Up “Doing it All” this Holiday Season

The words stressed and holidays sadly seem to go hand in hand. Each year, we get busier and during the holidays, the demands that are made on our time seem to...

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