Life lessons learned in Bali and how I stopped my negative spiral before it got the best of me.
I wanted to take a moment and express how blessed I feel. As some of you know, I have had a really rough few days and in some ways feel as though I may have hit rock bottom. I am learning so much about myself, my strengths, my weaknesses and my values while I am in...
Stressed? Give Up “Doing it All” this Holiday Season
The words stressed and holidays sadly seem to go hand in hand. Each year, we get busier and during the holidays, the demands that are made on our time seem to double or even triple. We have “mandatory” holiday parties for work, children’s plays,...