As a creative, your headspace is your workspace. And this is a very special and sacred space indeed. This is where all of your amazing ideas and momentum that fuels your business, your livelihood, and your life originate from. As the sole protector of this precious...
Deep belly breathing Smiling Relaxing Reading Knitting Long walks in the park The list goes on… We live in a world that gives us so many choices and information galore. Have you ever stopped to think that sometimes, its best to just do nothing? For a long...
The words stressed and holidays sadly seem to go hand in hand. Each year, we get busier and during the holidays, the demands that are made on our time seem to double or even triple. We have “mandatory” holiday parties for work, children’s plays,...
